Santa Fe Supportive Therapy
Focusing on positive change with a strengths-based approach.
Please note: at this time, we are providing all sessions via our secure, confidential, HIPAA compliant video telehealth system.
All of our therapists are generally full at this time and we are not keeping a waiting list.
You may email/message us to see if any of our therapists have had a very recent opening for a new client.
Please do NOT register if you have not received approval from us - this is to protect your information.
Psychotherapy is not always about focusing on the problems in life but is often more about solution building. Although it acknowledges present problems and past causes, it predominantly explores your current resources and future hopes - helping you to look forward and use your own strengths to achieve your goals. It works by helping you to overcome problems using solution building concepts to foster change and helping you to develop a set of clear, concise and realistic goals.
We empathize with your struggles and believe that you are equipped with the skills to create change in your life, though you may need help refining and identifying those skills. It is also our belief that you know at least on some level what change is needed in your life. Therefore, we are professionally trained to help you clarify your goals and guide you to see what is working for you, as well as encourage you to experiment with new approaches to your problems.
Having a good therapeutic relationship is the most important factor when you are in therapy. A therapist is someone with whom you share some of your innermost thoughts and feelings. We will work to match you with a therapist who feels genuine to you – someone you can trust with your truths and who will assist you in your journey of growth and healing. Working with a therapist who is a good match for you will provide you with a safe space as you begin to make changes in your life and in yourself.
Give us a call to find out more about how we can support you in your journey towards your goals.
Our goal is to bring healing, hope, and wholeness to kids, teens, adults, families, and couples in New Mexico by providing supportive psychotherapy with compassionate consideration of each person’s unique background and situation.
In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each of our client's individual needs to help them attain the personal growth they seek. Our experienced therapists utilize a variety of therapeutic approaches including, but not limited to, the following:
Ready to take the first step?
Click below to book your appointment
Learn to Overcome What Troubles You
Individuals, couples, families, everyone faces challenges through their life. Know that you do not have to face them alone. Therapy can help you thrive and overcome the challenges you face.
We use proven therapeutic methods to discover what’s troubling you and guide you toward a solution to overcome the challenges you face. Together your therapist and you can find the negative patterns that cause your pain and create healthy habits that will help you heal.
Allow us to walk alongside you on your journey toward a happier healthier life.
Starting therapy is easy. Simply contact our office and we will set up a time for you to meet with one of our therapists. During your first session you and your therapists will be going over what issues you are currently dealing with. After that, you and your therapist will work together to get you over adversity.
Typically, therapy sessions last about 55 minutes.
This depends on the person. Some people only need therapy for a few months while others need to attend therapy for years. Each individual is different, and it’s our mission to help our clients eventually leave therapy and live a life without needing it.
This is different from person-to-person. Typically, people attend therapy once a week. However, for those who have been going to therapy for a while, they might only come in once a month. While those who are in more severe circumstances attend twice a week.
We accept True Health NM, Friday Health Plan, Presbyterian, BCBS, Western Sky and Centennial Care Medicaid. If your insurance is not listed, you can call your insurance company to see if they will reimburse you for paying out-of-pocket for out of network providers.
That’s no problem at all. We charge $125 + tax for the first session and $100 + tax for follow up sessions for those who do not have insurance or do not want to use their insurance.